2021-11-24 11-37-55

Blue Zones, Spermidine & Autography, and Zombie Cells

Source: The Rest & Recovery Podcast

  • November 20, 2021

In the latest episode, Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States, speaks about the Blue Zones, autophagy and zombie cells .

Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity. Focusing his work on the cell renewal benefits of spermidine supplementation, Don is a regarded longevity science leader known for making the complex simple.  When he’s not sharing knowledge about spermidine, cell renewal or longevity, he’s studying human performance.

Topics Discussed:
What is Spermidine?
Trigger for Autography Longevity & Vitality
Reclaiming Your Youth
Who should use Spermidine Life?
Mission Focused Life
Your Third Phase of Life
Desire to Show Up Well
Blue Zones Lifestyle
Eliminate Zombie Cells
Ability to Adapt
How is your Dorsa Fin?
Invest in Tools to Support your Health